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Hudson Valley Counseling

Book an Appointment at Hudson Valley Counseling Poughkeepsie - Poughkeepsie

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Mental Health Counseling

Our licensed Social Workers use a variety of therapeutic modalities and tailor them to their client's specific needs. This approach allows for clinical individualization, strong rapport building and successful treatment goal implementation.

Acupuncture

Psychiatry

I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with a deep passion for holistic and integrative mental health care. I specialize in women’s and maternal mental health, and I’m committed to supporting adults through every stage of life with compassion, evidence-based treatment, and a whole-person approach.In my practice, I blend medication management with therapeutic support,... Read More

I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with a deep passion for holistic and integrative mental health care. I specialize in women’s and maternal mental health, and I’m committed to supporting adults through every stage of life with compassion, evidence-based treatment, and a whole-person approach.In my practice, I blend medication management with therapeutic support, helping patients build practical tools they can use in their daily lives. When medications are appropriate, we explore those options together - but I always begin by understanding the full picture of each person’s emotional, physical, and environmental well-being. I value collaboration and routinely partner with other healthcare providers to ensure my patients receive the comprehensive care they deserve.

I hold advanced certifications as a Certified Clinical Anxiety Treatment Professional (CCTAP), Certified Mood Disorder Professional (CMDP), and Women’s Mental Health Specialist, and have completed specialized training in tobacco cessation treatment. These credentials reflect my commitment to ongoing learning and to providing the highest-quality care tailored to each individual.

My goal is to create a safe, supportive space where patients feel understood, empowered, and equipped with the tools they need to thrive.

Sarah Callahan

Sophia Eberhart

Hello, My name is Sophia Eberhart and I am a Mental Health Counselor with my Limited Permit. I know first hand how messy and hard life can. Throwing curveballs at you when you least expect it or when you think you just cannot handle anymore.

My goal is to work collaboratively with each client in identifying their needs, strengths, and teaching how to navigate all that life throws at you. I accomplish this through the use of evidence based practices, developing a meaningful therapeutic relationship, and simply by listening to when the client needs at that moment.

I work mainly with older teens and adults who are experiencing anxiety, depression, self-esteem challenges, relationship issues, OCD, ADHD, and more.

Everyone experiences setbacks and challenges. Choosing to face yours is a strength. Be proud of that. Let me help you create a space where you are heard, and can become the person you want to be.

Hello, My name is Sophia Eberhart and I am a Mental Health Counselor with my Limited Permit. I kn... Read More

John Fay

Tracie Phillips

Deborah Roderick
(She/Her/Hers) LAc.

Kristle Rosado
(She/Her/Hers) LCSW

Chiara Turechek

Jake Wasserman
(He/Him/His)

Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone.

I work with clients to help them explore their identities, develop self-compassion, process trauma, and learn more effective ways to identify and manage their emotions. Through a mix of counseling modalities, we will work together to help you heal and feel better equipped to handle both current challenges and those you may face in the future.

As someone who’s been on the “other side of the couch”, I understand that starting therapy can feel intimidating; not knowing if things are going to “get better” can be scary. However, therapy is not always about just moving forward, but rather sometimes visiting the past or sitting in the present so that you can grow and feel more prepared for the future.

Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the ... Read More

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Hudson Valley Counseling Poughkeepsie - Poughkeepsie
Located at: 695 Dutchess Turnpike, Poughkeepsie
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Need Help? 8452022466 shai@hudsonvalleycounseling.com